Tuesday, January 23, 2018

Vortex Cycling in Virginia


New year, same me. At the end of every year, I love to sit down with a notebook and reflect on the past year. It's also my favourite time to try to pinpoint items in my life that I want to improve on for the upcoming year. A recurring theme to improve on has always been health and fitness.

Over the Christmas holidays I had the pleasure of trying out an indoor cycling class at Vortex in Tysons. Hands down, this is one of my favourite fitness classes that I've ever tried! The music was so great, and the instructor we had was so motivating. It was such a fun hour of fitness! I felt like I was dancing on the bike, but we also took some free weights to work our arms as well.

At the end of the ride, we had a chance to sit down at the café with the owner. It was a great way to relax and unwind. I had a delicious filtered coffee, and Alan had a pour over. The coffee was from a local D.C. roaster and was so good! Vortex's café offers all sorts of coffee and healthy snacks to fuel up before the class, or re-energize after the workout.



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